To use simply insert the tip of the spout into one nostril tilt your head to the side and gently pour the water into your nose. Ancient secrets nasal cleansing ceramic neti pot with nasal cleansing non iodized pure real salt packet 8oz 226g for traditional sinus rinse and nasal irrigation. The neti pot is a container resembling a teapot used to help flush out mucus from your nose.
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